Mr Purple podcast / Episode 9

Mr Purple podcast · Episode 9

Fighting Back: From Injury to Mental Mastery, with Kristy Renae Obst

Guest: Kristy Renae Obst · Host: Dr Tom Hitchcock
First released 23 September 2024 · 35 min

Pro MMA fighter Kristy Renae Obst suffered a severe leg injury at a jiu-jitsu tournament. She talks honestly about her physical and mental rehabilitation and finding strength in vulnerability.

Prefer to listen? Also on Spotify and Apple Podcasts.

Subscribe on YouTubeWatch on YouTube

Injury recoveryResilienceVulnerability

Show notes

In this episode of the CUSP podcast, Tom and Kristy Renae Obst dive into the challenging yet inspiring journey of Kristy's recovery from a severe leg injury. Kristy, a pro-MMA fighter, shares her experiences, from the injury during a Jujitsu tournament to her ongoing physical and mental rehabilitation.

Join them in an honest and insightful conversation about overcoming adversity and finding strength in vulnerability.

Related from Mr Purple

Mistakeology: The systematic study of mistakes: using them as useful data rather than ammunition.

Want to talk about your own business?

Book 15 minutes with Tom. No pitch, just a useful conversation.

Book 15 with Tom

Browse every Mr Purple podcast episode

Shopping Cart